Gemüsemais

by Amazon 285g in Canned sweet corn Barcode 5400606962989
Good nutritional quality
Green-Score
b
Environmental impact estimate

Gemüsemais by Amazon provides 82 kcal per 100 g, with 6.4 g of sugars and 3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sweet corn category and comes in a 285g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
6.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 234 kcal 86 −5%
Total fat 1.7 g 4.8 g 6% 1.7
Saturated fat 0.4 g 1.1 g 6% 0.3 +32%
Carbohydrates 15.4 g 43.9 g 16% 13.7 +13%
Total sugars 6.4 g 18.2 g 5 +28%
Dietary fiber 3.4 g 9.7 g 35% 3 +14%
Protein 3 g 8.6 g 17% 2.7 +11%
Salt 0.4 g 1.1 g 0.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories higher 47%
Sugars higher 23%
Salt lower 29%
Saturated fat higher 42%
Protein top 20%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
285g
Serving size
285 g
Sold in
Germany
Barcode
5400606962989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais?

Gemüsemais contains 82 kcal per 100 g and about 234 kcal per serving (285 g).

How much sugar is in Gemüsemais?

Gemüsemais has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gemüsemais healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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