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Gemüsebeilage Spargel & Karotten
Gemüsebeilage Spargel & Karotten by Frosta provides 65 kcal per 100 g, with 2.9 g of sugars and 1.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 195 kcal | 325 −80% | |
| Total fat | 4.4 g | 13.2 g | 17% | 15.3 −71% |
| Saturated fat | 2.9 g | 8.7 g | 43% | 3.3 −13% |
| Carbohydrates | 4 g | 12 g | 4% | 35.2 −89% |
| Total sugars | 2.9 g | 8.7 g | 10.3 −72% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 2.1 g | 6.3 g | 23% | 6.2 −66% |
| Protein | 1.3 g | 3.9 g | 8% | 10 −87% |
| Salt | 0.8 g | 2.3 g | 1.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gelbe Karotten (58%), grüner Spargel (16%), Romanesco (16%), Butter (5%), Wasser, Rucola, Salz, Kartoffelstärke, schwarzer Pfeffer
- Allergens
- Milk
Product details
- Quantity
- 300g
- Serving size
- 300 g
- Sold in
- Germany
- Barcode
- 4008366016433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüsebeilage Spargel & Karotten?
Gemüsebeilage Spargel & Karotten contains 65 kcal per 100 g and about 195 kcal per serving (300 g).
How much sugar is in Gemüsebeilage Spargel & Karotten?
Gemüsebeilage Spargel & Karotten has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemüsebeilage Spargel & Karotten healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gemüsebeilage Spargel & Karotten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gemüsebeilage Spargel & Karotten contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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