Nutrition report ready

Gekochter Schinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dulano product.

Nutri-Score D

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Gekochter Schinken by Dulano

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Gekochter Schinken

by Dulano in Hams Barcode 4056489054351
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Gekochter Schinken by Dulano provides 138 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 169 −18%
Total fat 7 g 8.1 −14%
Saturated fat 2.8 g 3 −8%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.3 g 0.8 −64%
Protein 18 g 22.4 −20%
Salt 2 g 3.1 −35%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories lower 48%
Sugars lower 20%
Salt lower 33%
Saturated fat higher 42%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Limited edition
Sold in
Germany
Barcode
4056489054351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gekochter Schinken?

Gekochter Schinken contains 138 kcal per 100 g.

How much sugar is in Gekochter Schinken?

Gekochter Schinken has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gekochter Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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