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Gaufres Molles
Gaufres Molles by Thijs provides 449 kcal per 100 g, with 31.7 g of sugars and 8.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 250 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une gaufre 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 180 kcal | 421 +7% | |
| Total fat | 22 g | 8.8 g | 11% | 19.8 +11% |
| Saturated fat | 4.4 g | 1.8 g | 9% | 8.7 −49% |
| Carbohydrates | 53.9 g | 21.6 g | 8% | 53.2 |
| Total sugars | 31.7 g | 12.7 g | 24.2 +31% | |
| Added sugars | 15.9 g | 6.3 g | 13% | 20 −21% |
| Dietary fiber | 1.3 g | 0.5 g | 2% | 2.8 −54% |
| Protein | 8.2 g | 3.3 g | 7% | 6.8 +20% |
| Salt | 0.7 g | 0.3 g | 0.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre, _œufs_, huile de colza, margarine (huile de palme et colza, graisse de palme, eau, sel, émulsifiants : lécithine de _soja_, mono et diglycérides d'acides gras, acidifiants: acide citrique, acide lactique, colorant : bêta-carotène, arôme, Vitamine A et D3), farine de _soja_, sucre inverti, stabilisant : sorbitol, sel, émulsifiant : lécithine de _soja_, poudre à lever: carbonate acide d'ammonium, arôme,
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- Une gaufre 40 g
- Labels & certifications
- Green DotMade in Belgium
- Sold in
- Belgium
- Barcode
- 5411423500117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres Molles?
Gaufres Molles contains 449 kcal per 100 g and about 180 kcal per serving (Une gaufre 40 g).
How much sugar is in Gaufres Molles?
Gaufres Molles has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres Molles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres Molles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres Molles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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