Belgische Waffeln

by Thijs 165 g in Waffles Barcode 5411423107699
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Belgische Waffeln by Thijs provides 467 kcal per 100 g, with 30 g of sugars and 7.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.6 g · Moderate
Sugars
30 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 421 +11%
Total fat 27 g 19.8 +36%
Saturated fat 2.6 g 8.7 −70%
Carbohydrates 47 g 53.2 −12%
Total sugars 30 g 24.2 +24%
Added sugars 20.3 g 20
Dietary fiber 2.4 g 2.8 −14%
Protein 7.4 g 6.8 +8%
Salt 0.9 g 0.8 +9%

Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 36%
Sugars higher 44%
Salt higher 32%
Saturated fat lower 23%
Protein top 28%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eier* (32%), Rohrzucker*, Dinkelmehl (Weizen) (25%), Sonnenblumeöl*, Magermilchpulver, Meersalz, Emulgator: Lecithine (Soja)*, Vanille-Extrakt. (*)= okologischer Herkunft.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-02EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
5411423107699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belgische Waffeln?

Belgische Waffeln contains 467 kcal per 100 g.

How much sugar is in Belgische Waffeln?

Belgische Waffeln has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Belgische Waffeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belgische Waffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belgische Waffeln contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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