Gaufre de Liège Chocolat Belge

by Lotus 57,5 g in Liège-style plain waffles Barcode 5410126022476
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gaufre de Liège Chocolat Belge by Lotus provides 455 kcal per 100 g, with 30.7 g of sugars and 5.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 57,5 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
11.9 g · High
Sugars
30.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 262 kcal 449
Total fat 23.8 g 13.7 g 18% 23.1
Saturated fat 11.9 g 6.8 g 34% 11.4
Carbohydrates 54.2 g 31.2 g 11% 53.5
Total sugars 30.7 g 17.7 g 26.6 +16%
Added sugars 30.2 g 17.3 g 35% 23.3 +29%
Protein 5.2 g 3 g 6% 6 −14%
Salt 0.5 g 0.3 g 0.9 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories higher 37%
Sugars higher 11%
Salt lower 17%
Saturated fat higher 49%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, sucre, huiles végétales (huile de palme, huile de colza),chocolat 13 % (sucre, cacao graisse butyrique (_lait_), émulsifiant (lécithine de _soja_ et E476), sirop de glucose-fructose, _Œufs_ de poules élevées au sol, levure, émulsifiant : mono - et diglycérérides d'acides gras, stéarol-2-lactylate de sodium, lécithine de _soja_), sel, arôme.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
57,5 g
Serving size
57.5 g
Labels & certifications
SustainableNo preservativesSustainable Palm OilGreen DotNo colorings
Sold in
France
Barcode
5410126022476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre de Liège Chocolat Belge?

Gaufre de Liège Chocolat Belge contains 455 kcal per 100 g and about 262 kcal per serving (57.5 g).

How much sugar is in Gaufre de Liège Chocolat Belge?

Gaufre de Liège Chocolat Belge has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre de Liège Chocolat Belge healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufre de Liège Chocolat Belge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufre de Liège Chocolat Belge contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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