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Gaufre de Liège
Gaufre de Liège provides 452 kcal per 100 g, with 21.5 g of sugars and 5.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 100 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 452 kcal | 449 |
| Total fat | 24.9 g | 23.1 +8% |
| Saturated fat | 12.5 g | 11.4 +10% |
| Carbohydrates | 49.9 g | 53.5 −7% |
| Total sugars | 21.5 g | 26.6 −19% |
| Added sugars | 19.4 g | 23.3 −17% |
| Dietary fiber | 2.9 g | 2.2 +34% |
| Protein | 5.6 g | 6 −7% |
| Salt | 0.8 g | 0.9 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ (_gluten_), margarine (huiles et graisse végétales (palme), eau, sel (1%), émulsifiants (lécithines, mono - et diglycerides d'acides gras), acidifiant (acide citrique), colorant (caroténoïdes), arôme naturel), sucre, levure, _œufs_, sirop de sucre inverti, poudre de _lait_, sel, vanilline.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 5412018320998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre de Liège?
Gaufre de Liège contains 452 kcal per 100 g.
How much sugar is in Gaufre de Liège?
Gaufre de Liège has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gaufre de Liège healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufre de Liège vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufre de Liège contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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