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Gastro Tempura Battered Cod Fillets
Gastro Tempura Battered Cod Fillets by Youngs Chip Shop provides 229 kcal per 100 g and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 229 kcal | 106 +117% | |
| Total fat | 13 g | 13 g | 17% | 2.9 +349% |
| Carbohydrates | 15.6 g | 15.6 g | 6% | 3.9 +302% |
| Added sugars | 0 g | 0 g | 0% | 0 −73% |
| Protein | 12 g | 12 g | 24% | 16.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod Fillet (54%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Salt, Maize Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate; Mustard Flour, Dextrose, Flavouring (contains Mustard), Dried Skimmed Milk, Wheat Gluten, Colours: Curcumin, Capsanthin; Spices.
- Allergens
- FishGlutenMilkMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000205047706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gastro Tempura Battered Cod Fillets?
Gastro Tempura Battered Cod Fillets contains 229 kcal per 100 g and about 229 kcal per serving (1 fillet (100 g)).
Is Gastro Tempura Battered Cod Fillets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gastro Tempura Battered Cod Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gastro Tempura Battered Cod Fillets contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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