Garrett Mix

by Garrett 6 oz (170g) in Shelf-stable popcorn Barcode 0850000664296
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Garrett Mix by Garrett provides 393 kcal per 100 g, with 35.7 g of sugars and 3.6 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable popcorn category and comes in a 6 oz (170g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
8.9 g · High
Sugars
35.7 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 475 −17%
Total fat 14.3 g 4 g 5% 25.9 −45%
Saturated fat 8.9 g 2.5 g 13% 7.9 +13%
Total sugars 35.7 g 10 g 21.9 +63%
Added sugars 32.1 g 9 g 18% 18.7 +72%
Dietary fiber 3.6 g 1 g 4% 8.3 −57%
Protein 3.6 g 1 g 2% 7.4 −52%
Salt 1.7 g 0.5 g 1.2 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Shelf-stable popcorn products on Foodmetria.

Compared with other shelf-stable popcorn

Calories lower 5%
Sugars higher 21%
Salt higher 32%
Saturated fat higher 42%
Protein top 79%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROWN SUGAR, POPCORN, WATER, ORGANIC BROWN RICE SYRUP, UNSALTED BUTTER (CREAM, WATER), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, CREAM, WHEY, NONFAT DRY MILK, DISODIUM PHOSPHATE, DRY BUTTERMILK, CULTURED WHOLE MILK, LACTIC ACID, EXTRACTIVES OF PAPRIKA, EXTRACTIVES TURMERIC, CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT)., COCONUT OIL (COCONUT OIL, BETA CAROTENE (FOR COLOR)), SALT, SUNFLOWER LECITHIN, BAKING SODA (LEAVENING). CONTAINS MILK. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS, DAIRY, WHEAT AND SOY.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz (170g)
Serving size
1 cup (28 g)
Labels & certifications
No glutenNo GMOsNo high fructose corn syrup
Sold in
United States
Barcode
0850000664296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garrett Mix?

Garrett Mix contains 393 kcal per 100 g and about 110 kcal per serving (1 cup (28 g)).

How much sugar is in Garrett Mix?

Garrett Mix has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Garrett Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garrett Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garrett Mix contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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