Buffalo ranch popcorn vs Garrett Mix
Overall, Garrett Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Buffalo ranch popcorn | Garrett Mix |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 600 kcal | 393 kcal |
| Fat | 46.7 g | 14.3 g |
| Saturated fat | 23.3 g | 8.9 g |
| Sugars | 3.3 g | 35.7 g |
| Salt | 3.5 g | 1.7 g |
| Fiber | 6.7 g | 3.6 g |
| Protein | 6.7 g | 3.6 g |
| Additives | 3 | 9 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garrett Mix has 35% fewer calories (393 kcal vs 600 kcal).
- Garrett Mix has 69% less fat (14.3 g vs 46.7 g).
- Garrett Mix has 62% less saturated fat (8.9 g vs 23.3 g).
- Buffalo ranch popcorn has 91% less sugar (3.3 g vs 35.7 g).
- Garrett Mix has 51% less salt (1.7 g vs 3.5 g).
- Buffalo ranch popcorn has 46% more fiber (6.7 g vs 3.6 g).
- Buffalo ranch popcorn has 46% more protein (6.7 g vs 3.6 g).
- Only Garrett Mix lists: Gluten, Soybeans.
Ingredients
Buffalo ranch popcorn
Popcorn, coconut oil, sunflower oil, buffalo style ranch seasoning (whey powder, maltodextrin, salt, hot sauce [cayenne pepper, vinegar powder, salt, garlic], buttermilk powder, onion powder, yeast extract, spice, sugar, citric acid, vinegar powder, natural flavor, silicon dioxide, garlic powder, paprika, tricalcium phosphate), sunflower lecithin.
Garrett Mix
BROWN SUGAR, POPCORN, WATER, ORGANIC BROWN RICE SYRUP, UNSALTED BUTTER (CREAM, WATER), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, CREAM, WHEY, NONFAT DRY MILK, DISODIUM PHOSPHATE, DRY BUTTERMILK, CULTURED WHOLE MILK, LACTIC ACID, EXTRACTIVES OF PAPRIKA, EXTRACTIVES TURMERIC, CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT)., COCONUT OIL (COCONUT OIL, BETA CAROTENE (FOR COLOR)), SALT, SUNFLOWER LECITHIN, BAKING SODA (LEAVENING). CONTAINS MILK. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS, DAIRY, WHEAT AND SOY.
FAQ
Which is healthier: Buffalo ranch popcorn or Garrett Mix?
Overall, Garrett Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garrett Mix has fewer calories: 393 kcal versus 600 kcal per 100 g.
Which has less sugar?
Buffalo ranch popcorn has less sugar: 3.3 g versus 35.7 g per 100 g.