Garlic & Tomato Flatbread

by Chef Select in Flatbreads Barcode 20913670
Poor nutritional quality

Garlic & Tomato Flatbread by Chef Select provides 319 kcal per 100 g, with 4.5 g of sugars and 8.2 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flatbreads category.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
5.6 g · High
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 319 kcal 319 kcal 294 +8%
Total fat 11.3 g 11.3 g 14% 7.1 +60%
Saturated fat 5.6 g 5.6 g 28% 1.8 +218%
Carbohydrates 44.9 g 44.9 g 16% 48.3 −7%
Total sugars 4.5 g 4.5 g 2.9 +54%
Dietary fiber 2.2 g 2.2 g 8% 4.8 −55%
Protein 8.2 g 8.2 g 16% 8.6
Salt 1 g 1 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 507 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 28%
Sugars higher 17%
Salt lower 43%
Saturated fat higher 6%
Protein top 55%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
20913670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic & Tomato Flatbread?

Garlic & Tomato Flatbread contains 319 kcal per 100 g and about 319 kcal per serving (100g).

How much sugar is in Garlic & Tomato Flatbread?

Garlic & Tomato Flatbread has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic & Tomato Flatbread healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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