Garbanzos cocidos en conserva

by superSol 560 g (neto), 400 g (escurrido), 580 ml in Canned chickpeas Barcode 8430803037088

Garbanzos cocidos en conserva. Categoría primera

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Garbanzos cocidos en conserva by superSol provides 111 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned chickpeas category and comes in a 560 g (neto), 400 g (escurrido), 580 ml pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 145 kcal 108
Total fat 2.5 g 3.3 g 4% 2.2 +14%
Saturated fat 0.5 g 0.7 g 3% 0.3 +56%
Carbohydrates 12 g 15.6 g 6% 13.8 −13%
Total sugars 0.5 g 0.7 g 0.7 −27%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 7.8 g 10.1 g 36% 5.3 +48%
Protein 6.3 g 8.2 g 16% 6.1
Salt 0.3 g 0.4 g 0.7 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 45%
Sugars lower 35%
Salt lower 17%
Saturated fat higher 12%
Protein top 46%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos, agua, sal, bicarbonato sódico (E-500ii) , conservador: ácido ascórbico (E-300) y secuestrante: ácido etilendiaminotetraacético (EDTA) (E-385).

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
560 g (neto), 400 g (escurrido), 580 ml
Serving size
130 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8430803037088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos cocidos en conserva?

Garbanzos cocidos en conserva contains 111 kcal per 100 g and about 145 kcal per serving (130 g).

How much sugar is in Garbanzos cocidos en conserva?

Garbanzos cocidos en conserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos cocidos en conserva healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos cocidos en conserva vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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