Garbanzos

by Mercadona 295g (210g) in Canned chickpeas Barcode 8480000260390

Garbanzos

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Garbanzos by Mercadona provides 90 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 295g (210g) pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 108 −16%
Total fat 2.2 g 2.2
Saturated fat 0.5 g 0.3 +56%
Carbohydrates 9.5 g 13.8 −31%
Total sugars 0.7 g 0.7
Added sugars 0 g 0 −100%
Dietary fiber 3.9 g 5.3 −25%
Protein 5.5 g 6.1 −10%
Salt 0.8 g 0.7 +8%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 20%
Sugars higher 35%
Salt higher 24%
Saturated fat higher 12%
Protein top 67%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos, agua, sal, antioxidantes (_disulfito sódico_, E-385).

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
295g (210g)
Labels & certifications
No glutenGreen Dot
Sold in
Germany, Spain
Barcode
8480000260390

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Fiber: — → 3.94

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Garbanzos?

Garbanzos contains 90 kcal per 100 g.

How much sugar is in Garbanzos?

Garbanzos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garbanzos contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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