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Garbanzos
Garbanzos
Garbanzos by Mercadona provides 90 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 295g (210g) pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 108 −16% |
| Total fat | 2.2 g | 2.2 |
| Saturated fat | 0.5 g | 0.3 +56% |
| Carbohydrates | 9.5 g | 13.8 −31% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.9 g | 5.3 −25% |
| Protein | 5.5 g | 6.1 −10% |
| Salt | 0.8 g | 0.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos, agua, sal, antioxidantes (_disulfito sódico_, E-385).
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 295g (210g)
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Germany, Spain
- Barcode
- 8480000260390
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Fiber: — → 3.94
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Garbanzos?
Garbanzos contains 90 kcal per 100 g.
How much sugar is in Garbanzos?
Garbanzos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Garbanzos contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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