Gallette riso e avena by Vital Nature

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gallette riso e avena

by Vital Nature in Cereals and their products Barcode 8009852013222
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Gallette riso e avena by Vital Nature provides 391 kcal per 100 g, with 1.2 g of sugars and 9.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 389
Total fat 3.4 g 7.8 −57%
Saturated fat 1.1 g 1.6 −32%
Carbohydrates 78 g 69.5 +12%
Total sugars 1.2 g 17.7 −93%
Protein 9.6 g 10.3 −7%
Salt 0.2 g 0.8 −74%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 40%
Sugars lower 18%
Salt lower 36%
Saturated fat higher 37%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8009852013222

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gallette riso e avena?

Gallette riso e avena contains 391 kcal per 100 g.

How much sugar is in Gallette riso e avena?

Gallette riso e avena has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gallette riso e avena healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gallette riso e avena? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Bno sugarno saturated fat
Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Nutri-Score A vs Bno sugarno saturated fat
Rice Puffs a NOVA 1
Rice Puffs
Nature's Path · 170 gr
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs Bno sugarno saturated fat
All-purpose unbleached flour a NOVA 1
All-purpose unbleached flour
Great Value
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Bno sugarno saturated fat

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Vital Nature

View all →
Pane Azzimo a
Pane Azzimo
Vital Nature · 220 g
354 kcal
0.8 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Unleavened breads
Bevanda a base di avena d NOVA 1
Bevanda a base di avena
Vital Nature · 1 l
48 kcal
0.9 Fat g
5.5 Sugar g
0 Salt g
per 100 ml · 1.2 g protein
Palm oil freeVegan
Gallette riso rosso a NOVA 3
Gallette riso rosso
Vital Nature · 100 g
391 kcal
4.2 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Farina integrale a NOVA 1
Farina integrale
Vital Nature · 1000 g
326 kcal
1.9 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Bio fagioli neri b NOVA 1
Bio fagioli neri
Vital Nature · 400g
72 kcal
0.6 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Bevanda riso e nocciola e NOVA 3
Bevanda riso e nocciola
Vital Nature
74 kcal
2.3 Fat g
5.5 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen