Galettes ÉPEAUTRE SON D'AVOINE

by Bjorg 130 g in Puffed spelt cakes Barcode 3229820090955
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Galettes ÉPEAUTRE SON D'AVOINE by Bjorg provides 372 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed spelt cakes category and comes in a 130 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 389
Total fat 3.9 g 7.3 −46%
Saturated fat 0.6 g 3.2 −81%
Carbohydrates 68 g 64.3 +6%
Total sugars 1.3 g 4.9 −73%
Added sugars 0 g 2.5 −100%
Protein 12 g 13 −7%
Salt 0.3 g 0.1 +85%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 37%
Sugars lower 41%
Salt higher 29%
Saturated fat lower 44%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre* complet 57%, riz* complet 20% Peut contenir des traces de lait, graines de sésame et soja.

Allergens
Milk
May contain traces
Sesame seedsSoybeans

Product details

Quantity
130 g
Labels & certifications
Low or no saltLow saltOrganicEU AgricultureEU OrganicBE-BIO-02Made in Belgium
Sold in
France
Barcode
3229820090955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes ÉPEAUTRE SON D'AVOINE?

Galettes ÉPEAUTRE SON D'AVOINE contains 372 kcal per 100 g.

How much sugar is in Galettes ÉPEAUTRE SON D'AVOINE?

Galettes ÉPEAUTRE SON D'AVOINE has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes ÉPEAUTRE SON D'AVOINE healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galettes ÉPEAUTRE SON D'AVOINE contain?

According to the label data it contains: Milk. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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