Nutrition report ready
Galettes boulghour parmesan & tomates confites
Nutri-Score C NOVA 4
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Galettes boulghour parmesan & tomates confites
préparation bio à poêler à base de blé, parmesan et tomates confites
Galettes boulghour parmesan & tomates confites by Céréal Bio provides 222 kcal per 100 g, with 3.5 g of sugars and 8.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian patties category and comes in a 2 x 100g pack. Contains: gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 222 kcal | 206 +8% | |
| Total fat | 7.4 g | 7.4 g | 9% | 9.4 −22% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 1.7 |
| Carbohydrates | 28 g | 28 g | 10% | 17.5 +60% |
| Total sugars | 3.5 g | 3.5 g | 2.6 +37% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 5 |
| Protein | 8.5 g | 8.5 g | 17% | 10.8 −21% |
| Salt | 1 g | 1 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1089 Vegetarian patties products on Foodmetria.
Compared with other vegetarian patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé complet* réhydraté 52,8%, eau, farine de blé* 9,4%, fromage parmesan* 6,4%, flocons d'avoine complète* 3,9%, flocons de blé complet* 3,9%, huile de tournesol oléique* 3,8%, tomates confites* 2,2% (tomates*, huile d'olive vierge extra*, vinaigre*), gluten de blé* 2,1%, basilic*, concentré de tomates* 1,3%, sel de mer, tomates séchées 0,3%, ail*, poivre*.
- Allergens
- GlutenMilkAvoine
- May contain traces
- CeleryEggsNutsSesame seedsSoybeans
Product details
- Quantity
- 2 x 100g
- Serving size
- 100g
- Labels & certifications
- OrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsNo coloringsNo preservativesnon-EU AgricultureNutriscoresource of fibreEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 3175681216273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes boulghour parmesan & tomates confites?
Galettes boulghour parmesan & tomates confites contains 222 kcal per 100 g and about 222 kcal per serving (100g).
How much sugar is in Galettes boulghour parmesan & tomates confites?
Galettes boulghour parmesan & tomates confites has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes boulghour parmesan & tomates confites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galettes boulghour parmesan & tomates confites contain?
According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of celery, eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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