Galette di mais con legumj by Ki

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Galette di mais con legumj

by Ki in Plant-based foods Barcode 8003144151586
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Galette di mais con legumj by Ki provides 378 kcal per 100 g, with 0.4 g of sugars and 12 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 325 +16%
Total fat 1.3 g 15.3 −92%
Saturated fat 0.2 g 3.3 −94%
Carbohydrates 77 g 35.2 +119%
Total sugars 0.4 g 10.3 −96%
Dietary fiber 49 g 6.2 +691%
Protein 12 g 10 +19%
Salt 0.7 g 1.3 −48%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 34%
Sugars lower 12%
Salt higher 47%
Saturated fat lower 24%
Protein top 36%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003144151586

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galette di mais con legumj?

Galette di mais con legumj contains 378 kcal per 100 g.

How much sugar is in Galette di mais con legumj?

Galette di mais con legumj has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette di mais con legumj healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galette di mais con legumj? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Foods by Nutri-Score Highest-Protein Plant-Based Foods Least Processed Plant-Based Foods Lowest-Calorie Plant-Based Foods Best Low-Sugar Plant-Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nescafe Gold Blend a NOVA 1
Nescafe Gold Blend
Nescafé · 150g
296 kcal
1.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
−86% salt+62% protein
Chicorée et café a
Chicorée et café
Chéri I
13 kcal
0 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.3 g protein
no salt
Funghi pleurotus a
Funghi pleurotus
Lidl
30 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.7 g protein
no salt
Kishimen de Konjac, Tagliatelles de konjac nature a NOVA 1
Kishimen de Konjac, Tagliatelles de konjac nature
Japanese Secrets by Gerlinéa · 300 g (150 g net égoutté)
12 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no salt

More plant-based foods

View all →
Marinheiras Chia c NOVA 3
Marinheiras Chia
Cel Sopinho Natural · 200 g
430 kcal
12 Fat g
3.4 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Avena Crujiente d NOVA 4
Avena Crujiente
florbu
428 kcal
15 Fat g
13 Sugar g
2.3 Salt g
per 100 g · 7.8 g protein
2 allergens
Mix Frutos Secos Y Arandanos d NOVA 3
Mix Frutos Secos Y Arandanos
Alesto · 200 gram
573 kcal
42.6 Fat g
21.8 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil free 2 allergens
Super Seeded Cob b NOVA 4
Super Seeded Cob
M&S Food · 400g
326 kcal
12.7 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 13.4 g protein
Palm oil free 2 allergens
Lait de coco c NOVA 1
Lait de coco
Ayam · 500 ml
162 kcal
16.3 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Croq’ coulis a NOVA 4
Croq’ coulis
HappyVore · 190g
158 kcal
9 Fat g
4.6 Sugar g
0.8 Salt g
per 100 g · 9.1 g protein
Palm oil free

More from Ki

View all →
Croissant vegano d NOVA 4
Croissant vegano
Ki · 160
376 kcal
12 Fat g
13 Sugar g
0.5 Salt g
per 100 g · 9.4 g protein
Palm oil free 3 allergens
RapidoMix cereali e legumi a NOVA 1
RapidoMix cereali e legumi
Ki · 250 g
344 kcal
1.8 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Fiocchi avena integrale mignon a
Fiocchi avena integrale mignon
Ki · 500 g
395 kcal
9.5 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Rolled oats
Fiocchi di avena integrale a
Fiocchi di avena integrale
Ki · 500 g
367 kcal
7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 12 g protein
Cereal flakes
c NOVA 3
Grissini Huile Olive Vierge
Ki
402 kcal
12.4 Fat g
2 Sugar g
2 Salt g
per 100 g · 10.6 g protein
Palm oil free 2 allergens
Fette biscottate integrali c
Fette biscottate integrali
Ki · 300g
391 kcal
6.6 Fat g
5.2 Sugar g
1.4 Salt g
per 100 g · 13 g protein
Wholemeal rusks