Galette d'épeautre à l'avoine

by Moulin des moines in Puffed spelt cakes Barcode 3347439948419
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Galette d'épeautre à l'avoine by Moulin des moines provides 367 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt cakes category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 389 −6%
Total fat 2.8 g 7.3 −62%
Saturated fat 0.4 g 3.2 −87%
Carbohydrates 66.7 g 64.3
Total sugars 3.6 g 4.9 −26%
Added sugars 0 g 2.5 −100%
Dietary fiber 9.2 g 8.9
Protein 14.3 g 13 +10%
Salt 0 g 0.1 −93%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 25%
Sugars higher 33%
Salt lower 13%
Saturated fat lower 16%
Protein top 28%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epeautre complet, flocons d'avoine 2%.

Product details

Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347439948419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette d'épeautre à l'avoine?

Galette d'épeautre à l'avoine contains 367 kcal per 100 g.

How much sugar is in Galette d'épeautre à l'avoine?

Galette d'épeautre à l'avoine has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette d'épeautre à l'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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