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Fullcorns ringar
Fullcorns ringar by Coop provides 374 kcal per 100 g, with 10 g of sugars and 9.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 390 |
| Total fat | 3.9 g | 9.1 −57% |
| Saturated fat | 0.6 g | 2.2 −73% |
| Carbohydrates | 69 g | 66.3 |
| Total sugars | 10 g | 18.2 −45% |
| Added sugars | 4.9 g | 13 −62% |
| Dietary fiber | 12 g | 8 +49% |
| Protein | 9.7 g | 10.2 −5% |
| Salt | 0.6 g | 0.7 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Fullkornshavremjöl_ 31 %, _fullkornsvetemjöl_ 17%, fullkornskornmjöl 12%, oligofruktos, fullkornsrismjöl 9%, fullkornsmajsgryn 7,5%, socker, vetestärkelse, glukossirap, _kornmaltextrakt_, färgämne (E 160c), salt. Kan innehålla spår av råg, _jordnötter_, _mandel_, _hasselnötter_, _cashewnötter_, _valnötter_, pistage - _nötter_, _pekannötter_, _paranötter_, _macadamia_ - _nötter_, _mjölk_, soja och sesamfrö.
- Allergens
- GlutenMilkNutsSesame seeds
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- Keyhole
- Sold in
- Sweden
- Barcode
- 7340011499534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fullcorns ringar?
Fullcorns ringar contains 374 kcal per 100 g.
How much sugar is in Fullcorns ringar?
Fullcorns ringar has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fullcorns ringar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fullcorns ringar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fullcorns ringar contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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