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Fudge Swirl
Fudge Swirl by Friendlys provides 216 kcal per 100 g, with 21.9 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Cup (73 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 158 kcal | 214 | |
| Total fat | 11 g | 8 g | 10% | 10 +10% |
| Saturated fat | 6.9 g | 5 g | 25% | 6.2 +11% |
| Carbohydrates | 28.8 g | 21 g | 8% | 28.4 |
| Total sugars | 21.9 g | 16 g | 21.6 | |
| Added sugars | 15.5 g | 11.3 g | 23% | 16.8 −8% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 4.1 g | 3 g | 6% | 3.4 +21% |
| Salt | 0.2 g | 0.1 g | 0.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, cream, skim milk, sugar, corn syrup, whey protein concentrate, whey, high fructose corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, cocoa (processed with alkali), phosphoric acid, natural flavor, guar gum, mono and diglycerides, xanthan gum, salt, vanilla extract, carrageenan, annatto and turmeric extract (color).
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 Cup (73 g)
- Sold in
- United States
- Barcode
- 0029839006809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fudge Swirl?
Fudge Swirl contains 216 kcal per 100 g and about 158 kcal per serving (1/2 Cup (73 g)).
How much sugar is in Fudge Swirl?
Fudge Swirl has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fudge Swirl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fudge Swirl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fudge Swirl contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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