Nutrition report ready

Frutta mia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score D

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Frutta mia

by Coop in Plant-based foods Barcode 8001716062766
Poor nutritional quality

Frutta mia by Coop provides 483 kcal per 100 g, with 35 g of sugars and 11 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
2.7 g · Moderate
Sugars
35 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 325 +49%
Total fat 29 g 15.3 +89%
Saturated fat 2.7 g 3.3 −19%
Carbohydrates 40 g 35.2 +14%
Total sugars 35 g 10.3 +240%
Dietary fiber 9 g 6.2 +45%
Protein 11 g 10.1 +9%
Salt 0.3 g 1.3 −81%

Category average across 5601 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 20%
Sugars higher 10%
Salt lower 39%
Saturated fat higher 32%
Protein top 39%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
8001716062766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutta mia?

Frutta mia contains 483 kcal per 100 g.

How much sugar is in Frutta mia?

Frutta mia has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frutta mia healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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