Frutos ecológicos by GutBio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frutos ecológicos

by GutBio in Nuts Barcode 24040525
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Frutos ecológicos by GutBio provides 548 kcal per 100 g, with 20.9 g of sugars and 14.9 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
41.2 g · High
Saturated fat
5.5 g · High
Sugars
20.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 548 kcal 580 −6%
Total fat 41.2 g 46.4 −11%
Saturated fat 5.5 g 6.8 −19%
Carbohydrates 25.9 g 21.8 +19%
Total sugars 20.9 g 9.5 +120%
Dietary fiber 7.9 g 7.6
Protein 14.9 g 17.5 −15%
Salt 0.9 g 0.8 +17%

Category average across 1954 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 27%
Sugars higher 16%
Salt higher 28%
Saturated fat lower 40%
Protein top 70%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-023-MA
Sold in
European Union, Spain
Barcode
24040525

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frutos ecológicos?

Frutos ecológicos contains 548 kcal per 100 g.

How much sugar is in Frutos ecológicos?

Frutos ecológicos has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frutos ecológicos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frutos ecológicos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nuts by Nutri-Score Highest-Protein Nuts Least Processed Nuts Lowest-Calorie Nuts Best Low-Sugar Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crocmix a NOVA 3
Crocmix
Maitre prunille · 180 g
611 kcal
50 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 23 g protein
Nutri-Score A vs D−77% sugar−78% saturated fat
Nuez Natural a NOVA 1
Nuez Natural
Hacendado · 200 g
616 kcal
54 Fat g
1 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−95% sugarno salt
Graines décortiquées de chanvre biologique a NOVA 1
Graines décortiquées de chanvre biologique
terrachanvre · 100 g
567 kcal
44 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 32 g protein
Nutri-Score A vs D−92% sugarno salt
Nuez natural a NOVA 1
Nuez natural
Hacendado · 600 g
716 kcal
70 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs D−92% sugarno salt

More nuts

View all →
Unsalted Mixed Nuts d NOVA 1
Unsalted Mixed Nuts
Kirkland Signature · 1.13 kg
600 kcal
53.6 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Seed mix mélange de graines b NOVA 1
Seed mix mélange de graines
Natural Happiness · 125 gram
618 kcal
53.6 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Palm oil freeVegan
Cacahuètes Grillees Salees a NOVA 3
Cacahuètes Grillees Salees
Carrefour · 250 g
615 kcal
50 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Vital-Kerne-Mix c NOVA 1
Vital-Kerne-Mix
Seeberger · 150g
603 kcal
49 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Honey & Salt Cashew Mix e NOVA 4
Honey & Salt Cashew Mix
Snacks of the World · 200 g
539 kcal
32.4 Fat g
35.5 Sugar g
0.8 Salt g
per 100 g · 14.7 g protein
Palm oil free 2 allergens
Mix Apéritif Graines Grillées et Salées d NOVA 3
Mix Apéritif Graines Grillées et Salées
Alesto · 200 g
620 kcal
52 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens

More from GutBio

View all →
Agua de coco b NOVA 1
Agua de coco
GutBio
15 kcal
0 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Trigo inflado con miel c
Trigo inflado con miel
GutBio · 200 g
188 kcal
0.7 Fat g
18.5 Sugar g
0 Salt g
per 100 g · 4.6 g protein
2 allergens
Pan integral con trigo espelta verde c NOVA 3
Pan integral con trigo espelta verde
GutBio · 500g
193 kcal
1.4 Fat g
3 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Galletas con cúrcuma, jengibre y sabor a naranja
Galletas con cúrcuma, jengibre y sabor a naranja
GutBio
409 kcal
25.3 Fat g
16.4 Sugar g
— Salt
per 100 g · 5.2 g protein
Oatmeal cookies
Panecillos de centeno ECO c NOVA 4
Panecillos de centeno ECO
GutBio
235 kcal
1 Fat g
6.3 Sugar g
1.5 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Haferpops Natur c NOVA 3
Haferpops Natur
GutBio · 375g
383 kcal
5.6 Fat g
15 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen