Fruity Moroccan Couscous

by Deluxe 210 g in Couscous with vegetables Barcode 4056489823704

Couscous with diced apricots, chickpeas, raisins, diced red pepper and cranberries in a spiced Moroccan style dressing

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Fruity Moroccan Couscous by Deluxe provides 208 kcal per 100 g, with 12.5 g of sugars and 4.1 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category and comes in a 210 g pack. Contains: gluten, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
12.5 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 218 kcal 180 +16%
Total fat 5.3 g 5.6 g 7% 4.2 +28%
Saturated fat 0.5 g 0.5 g 3% 0.7 −33%
Carbohydrates 31.9 g 33.5 g 12% 28.5 +12%
Total sugars 12.5 g 13.1 g 3.5 +258%
Added sugars 0 g 0 g 0% 0.6 −97%
Dietary fiber 3.8 g 4 g 14% 3.7
Protein 4.1 g 4.3 g 9% 6 −31%
Salt 0.3 g 0.3 g 0.9 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.

Compared with other couscous with vegetables

Calories higher 26%
Sugars higher 2%
Salt lower 10%
Saturated fat higher 45%
Protein top 64%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Couscous (Durum Wheat Semolina, Turmeric), White Wine Vinegar, Apricots, Rice Flour, Chickpeas, Raisins, Diced Red Pepper, Rapeseed Oil, Water, Lemon Juice, Cranberries, Sugar, Coriander, Turmeric, Cinnamon, Ground Cumin, Ground Coriander, Lemongrass, Garlic Purée, Salt, Cornflour, Mustard Flour, Spirit Vinegar, Ground Black Pepper, Sea Salt, Mustard Husk, Ground Pimento.

Palm oil freeVeganVegetarian
Allergens
GlutenMustardSulphur dioxide and sulphites

Product details

Quantity
210 g
Serving size
105g
Labels & certifications
VegetarianVeganNew
Sold in
United Kingdom
Barcode
4056489823704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity Moroccan Couscous?

Fruity Moroccan Couscous contains 208 kcal per 100 g and about 218 kcal per serving (105g).

How much sugar is in Fruity Moroccan Couscous?

Fruity Moroccan Couscous has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruity Moroccan Couscous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruity Moroccan Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fruity Moroccan Couscous contain?

According to the label data it contains: Gluten, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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