View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & Oat Bakes Apple
Fruit & Oat Bakes Apple by Go Ahead! provides 367 kcal per 100 g, with 22.3 g of sugars and 3.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple cereal bars category and comes in a 6 x 35g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 129 kcal | 395 −7% | |
| Total fat | 8.6 g | 3 g | 4% | 11.7 −26% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 3.1 −74% |
| Carbohydrates | 69.7 g | 24.4 g | 9% | 63.7 +9% |
| Total sugars | 22.3 g | 7.8 g | 26.5 −16% | |
| Added sugars | 22.3 g | 7.8 g | 16% | 21.3 +5% |
| Dietary fiber | 4.8 g | 1.7 g | 6% | 7.5 −36% |
| Protein | 3.3 g | 1.2 g | 2% | 6.6 −50% |
| Salt | 0.6 g | 0.2 g | 0.4 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Apple cereal bars products on Foodmetria.
Compared with other apple cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 35g
- Serving size
- 35g
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5000168197586
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Oat Bakes Apple?
Fruit & Oat Bakes Apple contains 367 kcal per 100 g and about 129 kcal per serving (35g).
How much sugar is in Fruit & Oat Bakes Apple?
Fruit & Oat Bakes Apple has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Oat Bakes Apple healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Oat Bakes Apple contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 4 
c NOVA 4 
c NOVA 4 More apple cereal bars
View all →
e NOVA 3
c NOVA 4 
c NOVA 4
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Go Ahead!
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4