Fruit Slices - Apple

by Go Ahead! 174g (4x3x14.5g) in Apple cereal bars Barcode 5000168036991
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit Slices - Apple by Go Ahead! provides 372 kcal per 100 g, with 25.6 g of sugars and 5.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple cereal bars category and comes in a 174g (4x3x14.5g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
25.6 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14.5g (1 slice)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 54 kcal 395 −6%
Total fat 7.1 g 1 g 1% 11.7 −39%
Saturated fat 0.7 g 0.1 g 1% 3.1 −77%
Carbohydrates 71.1 g 10.3 g 4% 63.7 +12%
Total sugars 25.6 g 3.7 g 26.5
Added sugars 0 g 0 g 0% 21.3 −100%
Dietary fiber 6.5 g 0.9 g 3% 7.5 −13%
Protein 5.3 g 0.8 g 2% 6.6 −20%
Salt 0.4 g 0.1 g 0.4 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Apple cereal bars products on Foodmetria.

Compared with other apple cereal bars

Calories lower 23%
Sugars lower 46%
Salt higher 36%
Saturated fat lower 7%
Protein top 67%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Apple Flavour Filling (9%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Apple Juice Concentrate (0.3%), Gelling Agent (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Ground Cinnamon, Natural Flavouring, Firming Agent (Calcium Lactate)], Vegetable Oil (Sunflower), Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Glucose Syrup, Dried Skimmed Milk, Natural Flavourings (contains Milk), Salt, Ground Cinnamon.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
NutsSesame seeds

Additives 13

E440 - Pectins
Emulsifier
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
174g (4x3x14.5g)
Serving size
14.5g (1 slice)
Labels & certifications
Vegetarian
Sold in
Cyprus, United Kingdom
Barcode
5000168036991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Slices - Apple?

Fruit Slices - Apple contains 372 kcal per 100 g and about 54 kcal per serving (14.5g (1 slice)).

How much sugar is in Fruit Slices - Apple?

Fruit Slices - Apple has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit Slices - Apple healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Slices - Apple vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit Slices - Apple contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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