Barres de céréales pommes et framboises vs Fruit Slices - Apple
Overall, Fruit Slices - Apple has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Barres de céréales pommes et framboises
Fruit Slices - Apple
Nutrition per 100 g
| Nutrient | Barres de céréales pommes et... | Fruit Slices - Apple |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 372 kcal |
| Fat | 12 g | 7.1 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 20 g | 25.6 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 7.1 g | 6.5 g |
| Protein | 5.6 g | 5.3 g |
| Additives | 2 | 13 |
| Allergens | Gluten, Avoine | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Slices - Apple has 11% fewer calories (372 kcal vs 420 kcal).
- Fruit Slices - Apple has 41% less fat (7.1 g vs 12 g).
- Fruit Slices - Apple has 50% less saturated fat (0.7 g vs 1.4 g).
- Barres de céréales pommes et framboises has 22% less sugar (20 g vs 25.6 g).
- Only Barres de céréales pommes et framboises lists: Avoine.
- Only Fruit Slices - Apple lists: Milk.
Ingredients
Barres de céréales pommes et framboises
Céréales (51%) (riz, _blé_; _avoine_, sucre de canne blond, sirop de _malt d'orge_, sel de mer); sirop de _blé_; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin); poudre de pomme (7%); paillettes de framboise (5%) (framboise, maltodextrine); arôme naturel de framboise (framboise); gomme d'acacia.
Fruit Slices - Apple
Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Apple Flavour Filling (9%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Apple Juice Concentrate (0.3%), Gelling Agent (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Ground Cinnamon, Natural Flavouring, Firming Agent (Calcium Lactate)], Vegetable Oil (Sunflower), Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Glucose Syrup, Dried Skimmed Milk, Natural Flavourings (contains Milk), Salt, Ground Cinnamon.
FAQ
Which is healthier: Barres de céréales pommes et framboises or Fruit Slices - Apple?
Overall, Fruit Slices - Apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Slices - Apple has fewer calories: 372 kcal versus 420 kcal per 100 g.
Which has less sugar?
Barres de céréales pommes et framboises has less sugar: 20 g versus 25.6 g per 100 g.