Barres de céréales pommes et framboises vs Pomme
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Barres de céréales pommes et framboises
Pomme
Nutrition per 100 g
| Nutrient | Barres de céréales pommes et... | Pomme |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 352 kcal |
| Fat | 12 g | 6.6 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 20 g | 23 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 7.1 g | 17 g |
| Protein | 5.6 g | 4.7 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Avoine | Gluten, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 16% fewer calories (352 kcal vs 420 kcal).
- Pomme has 45% less fat (6.6 g vs 12 g).
- Pomme has 36% less saturated fat (0.9 g vs 1.4 g).
- Barres de céréales pommes et framboises has 13% less sugar (20 g vs 23 g).
- Pomme has 58% more fiber (17 g vs 7.1 g).
- Barres de céréales pommes et framboises has 16% more protein (5.6 g vs 4.7 g).
- Only Pomme lists: Soybeans.
Ingredients
Barres de céréales pommes et framboises
Céréales (51%) (riz, _blé_; _avoine_, sucre de canne blond, sirop de _malt d'orge_, sel de mer); sirop de _blé_; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin); poudre de pomme (7%); paillettes de framboise (5%) (framboise, maltodextrine); arôme naturel de framboise (framboise); gomme d'acacia.
Pomme
Flocons d'_avoine_ 22%, sirop de glucose, pomme verte déshydratée 12% (pomme, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), fructooligosaccharides, maïs 8%, farine de _blé_ 8%, stabilisant: sorbitols, huile de tournesol, farine de riz 3,4%, dextrose, sucre, sel, arôme naturel de pomme, colorant: caramel ordinaire, extrait de malt d'_orge_, émulsifiant: lécithines de _soja_, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, d'arachides et de fruits à coque.
FAQ
Which is healthier: Barres de céréales pommes et framboises or Pomme?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 352 kcal versus 420 kcal per 100 g.
Which has less sugar?
Barres de céréales pommes et framboises has less sugar: 20 g versus 23 g per 100 g.