Pomme vs Fruit & Oat Bakes Apple
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomme | Fruit & Oat Bakes Apple |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 352 kcal | 367 kcal |
| Fat | 6.6 g | 8.6 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 23 g | 22.3 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 17 g | 4.8 g |
| Protein | 4.7 g | 3.3 g |
| Additives | 7 | 16 |
| Allergens | Gluten, Soybeans, Avoine | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 23% less fat (6.6 g vs 8.6 g).
- Pomme has 72% more fiber (17 g vs 4.8 g).
- Pomme has 30% more protein (4.7 g vs 3.3 g).
- Pomme has the better Nutri-Score.
- Only Pomme lists: Avoine.
Ingredients
Pomme
Flocons d'_avoine_ 22%, sirop de glucose, pomme verte déshydratée 12% (pomme, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), fructooligosaccharides, maïs 8%, farine de _blé_ 8%, stabilisant: sorbitols, huile de tournesol, farine de riz 3,4%, dextrose, sucre, sel, arôme naturel de pomme, colorant: caramel ordinaire, extrait de malt d'_orge_, émulsifiant: lécithines de _soja_, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, d'arachides et de fruits à coque.
Fruit & Oat Bakes Apple
Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.
FAQ
Which is healthier: Pomme or Fruit & Oat Bakes Apple?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 352 kcal versus 367 kcal per 100 g.
Which has less sugar?
Fruit & Oat Bakes Apple has less sugar: 22.3 g versus 23 g per 100 g.