Barres de céréales saveur pomme verte 6x125g vs Fruit & Oat Bakes Apple
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Barres de céréales saveur po... | Fruit & Oat Bakes Apple |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 367 kcal |
| Fat | 7.2 g | 8.6 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 30 g | 22.3 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 4.2 g | 4.8 g |
| Protein | 5.2 g | 3.3 g |
| Additives | 6 | 16 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres de céréales saveur pomme verte 6x125g has 16% less fat (7.2 g vs 8.6 g).
- Fruit & Oat Bakes Apple has 26% less sugar (22.3 g vs 30 g).
- Fruit & Oat Bakes Apple has 12% more fiber (4.8 g vs 4.2 g).
- Barres de céréales saveur pomme verte 6x125g has 37% more protein (5.2 g vs 3.3 g).
- Only Barres de céréales saveur pomme verte 6x125g lists: Sulphur dioxide and sulphites.
Ingredients
Barres de céréales saveur pomme verte 6x125g
Céréales 42% [flocons d'AVOINE 22%, pétales de maïs (maïs 8%, sel, extrait de malt d'ORGE), farine de BLÉ 8%, farine de riz 3,4%], sirop de glucose, pomme verte déshydratée 12% (pomme, conservateur: DISULFITE de sodium), huile de tournesol, stabilisant: sorbitols, dextrose, sucre, caramel aromatique (sirop de glucose, sucre, eau), acidifiant: acide citrique, arôme, sel, émulsifiant: lécithine de SOJA, antioxydant: extrait riche en tocophérols. Traces éventuelles de lait, arachides et fruits à coques
Fruit & Oat Bakes Apple
Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.
FAQ
Which is healthier: Barres de céréales saveur pomme verte 6x125g or Fruit & Oat Bakes Apple?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & Oat Bakes Apple has fewer calories: 367 kcal versus 386 kcal per 100 g.
Which has less sugar?
Fruit & Oat Bakes Apple has less sugar: 22.3 g versus 30 g per 100 g.