Barres de céréales pommes et framboises vs Fruit & Oat Bakes Apple
Overall, Barres de céréales pommes et framboises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Barres de céréales pommes et framboises
Fruit & Oat Bakes Apple
Nutrition per 100 g
| Nutrient | Barres de céréales pommes et... | Fruit & Oat Bakes Apple |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 367 kcal |
| Fat | 12 g | 8.6 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 20 g | 22.3 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 7.1 g | 4.8 g |
| Protein | 5.6 g | 3.3 g |
| Additives | 2 | 16 |
| Allergens | Gluten, Avoine | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit & Oat Bakes Apple has 13% fewer calories (367 kcal vs 420 kcal).
- Fruit & Oat Bakes Apple has 28% less fat (8.6 g vs 12 g).
- Fruit & Oat Bakes Apple has 43% less saturated fat (0.8 g vs 1.4 g).
- Barres de céréales pommes et framboises has 10% less sugar (20 g vs 22.3 g).
- Barres de céréales pommes et framboises has 75% less salt (0.2 g vs 0.6 g).
- Barres de céréales pommes et framboises has 32% more fiber (7.1 g vs 4.8 g).
- Barres de céréales pommes et framboises has 41% more protein (5.6 g vs 3.3 g).
- Barres de céréales pommes et framboises has the better Nutri-Score.
- Only Barres de céréales pommes et framboises lists: Avoine.
- Only Fruit & Oat Bakes Apple lists: Soybeans.
Ingredients
Barres de céréales pommes et framboises
Céréales (51%) (riz, _blé_; _avoine_, sucre de canne blond, sirop de _malt d'orge_, sel de mer); sirop de _blé_; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin); poudre de pomme (7%); paillettes de framboise (5%) (framboise, maltodextrine); arôme naturel de framboise (framboise); gomme d'acacia.
Fruit & Oat Bakes Apple
Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.
FAQ
Which is healthier: Barres de céréales pommes et framboises or Fruit & Oat Bakes Apple?
Overall, Barres de céréales pommes et framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & Oat Bakes Apple has fewer calories: 367 kcal versus 420 kcal per 100 g.
Which has less sugar?
Barres de céréales pommes et framboises has less sugar: 20 g versus 22.3 g per 100 g.