Fruit & Nut Selection by Asda

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Fruit & Nut Selection

by Asda 300g in Nuts and dried fruits Barcode 0015177859702
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Fruit & Nut Selection by Asda provides 428 kcal per 100 g, with 28 g of sugars and 11 g of protein. Its Nutri-Score is D. It is listed in the Nuts and dried fruits category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
5 g · Moderate
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 488 −12%
Total fat 28 g 31.6 −11%
Saturated fat 5 g 5.8 −14%
Carbohydrates 31 g 39.3 −21%
Total sugars 28 g 28.4
Dietary fiber 3.4 g 7.3 −54%
Protein 11 g 13.5 −18%
Salt 0 g 0.3 −90%

Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories lower 16%
Sugars lower 45%
Salt lower 31%
Saturated fat higher 41%
Protein top 68%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
United Kingdom
Barcode
0015177859702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Nut Selection?

Fruit & Nut Selection contains 428 kcal per 100 g.

How much sugar is in Fruit & Nut Selection?

Fruit & Nut Selection has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Nut Selection healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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