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Fruit & Grain Apple
Fruit & Grain Apple by Harvest Morn provides 344 kcal per 100 g, with 32 g of sugars and 3.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: apple, eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 410 −16% |
| Total fat | 7.4 g | 14.9 −50% |
| Saturated fat | 0.8 g | 5 −84% |
| Carbohydrates | 64 g | 59.8 +7% |
| Total sugars | 32 g | 24.4 +31% |
| Added sugars | 0 g | 19.1 −100% |
| Protein | 3.1 g | 8.6 −64% |
| Salt | 0.7 g | 0.5 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
apple and cinnamon filling (40%) (sugar, apple purée (20%), water, modified maize starch, humectant: glycerol,, geling agent: pectin, acid: malic acid, fiming agent: tricalcium phosphate, preservative: potassium sorbate, acidity regulator: sodium citrate, havouring, cinnamon), wheat flour wheat flour, iron, niäcin, thiamin, riboflavin, folic acid), sunflower oil, humectant: glycerol, oat bran, raisins (raisins, sunflower oil, cottonseed oil), pasteurised liquid whole egg, wholegrain oat flakes, molasses, brown sugar, oat flour, vitamins and minerals (calcium, niacin, iron, zinc oxide, vitamin b6, riboflavin, thiamin, vitamin a, folic acid), invert sugar syrup, raising agents: potassium carbonates, diphosphates, sodium carbonates, calcium phosphates, stabiliser: carboxy methyl cellulose, salt, preservative: sodium propionate, maize starch,
- Allergens
- AppleEggs
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- source of fibre
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600257747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Grain Apple?
Fruit & Grain Apple contains 344 kcal per 100 g.
How much sugar is in Fruit & Grain Apple?
Fruit & Grain Apple has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Grain Apple healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Grain Apple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Grain Apple contain?
According to the label data it contains: Apple, Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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