Fruiit & Nut Whole Grain Granola Cereal
Fruiit & Nut Whole Grain Granola Cereal by Restaurant Item provides 790 kcal per 100 g, with 52.9 g of sugars and 13.2 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 55 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 790 kcal | 435 kcal | 389 +103% | |
| Total fat | 23.1 g | 12.7 g | 16% | 7.8 +195% |
| Saturated fat | 8.6 g | 4.7 g | 24% | 1.6 +433% |
| Total sugars | 52.9 g | 29.1 g | 17.7 +198% | |
| Dietary fiber | 10 g | 5.5 g | 20% | 7.7 +29% |
| Protein | 13.2 g | 7.3 g | 15% | 10.3 +28% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), OAT FLOUR, CANOLA OIL, COCONUT RICE FLOUR, DATES, ALMONDS, WHEY (MILK), SUGAR, HONEY, BAKING SODA, MALTED BARLEY FLOUR, SALT, CORN STARCH.
- Allergens
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0024300031908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruiit & Nut Whole Grain Granola Cereal?
Fruiit & Nut Whole Grain Granola Cereal contains 790 kcal per 100 g and about 435 kcal per serving (55.00000000000001g).
How much sugar is in Fruiit & Nut Whole Grain Granola Cereal?
Fruiit & Nut Whole Grain Granola Cereal has 52.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruiit & Nut Whole Grain Granola Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruiit & Nut Whole Grain Granola Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruiit & Nut Whole Grain Granola Cereal contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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