Fruchtiges Kölln Porridge

by Kölln 325g in Breakfast cereals Barcode 4000540000702
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Fruchtiges Kölln Porridge by Kölln provides 370 kcal per 100 g, with 8.2 g of sugars and 13 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 325g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
8.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 390 −5%
Total fat 6 g 9 −34%
Saturated fat 1.1 g 2.2 −50%
Carbohydrates 61 g 66.3 −8%
Total sugars 8.2 g 18.2 −55%
Dietary fiber 10 g 8 +25%
Protein 13 g 10.2 +27%
Salt 0.2 g 0.7 −74%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 26%
Sugars lower 20%
Salt lower 28%
Saturated fat lower 48%
Protein top 17%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
325g
Labels & certifications
VegetarianVeganNo added sugar
Sold in
Germany
Barcode
4000540000702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruchtiges Kölln Porridge?

Fruchtiges Kölln Porridge contains 370 kcal per 100 g.

How much sugar is in Fruchtiges Kölln Porridge?

Fruchtiges Kölln Porridge has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruchtiges Kölln Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruchtiges Kölln Porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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