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Fruchtige Flakes & Fruits
Fruchtige Flakes & Fruits by K-Classic provides 382 kcal per 100 g, with 15 g of sugars and 9.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 250g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 390 | |
| Total fat | 4.8 g | 1.4 g | 2% | 9.1 −47% |
| Saturated fat | 2.9 g | 0.9 g | 5% | 2.2 +32% |
| Carbohydrates | 75 g | 22.5 g | 8% | 66.3 +13% |
| Total sugars | 15 g | 4.5 g | 18.2 −18% | |
| Added sugars | 22.9 g | 6.9 g | 14% | 13 +76% |
| Dietary fiber | 7.5 g | 2.3 g | 8% | 8 −7% |
| Protein | 9.6 g | 2.9 g | 6% | 10.2 −6% |
| Salt | 0.7 g | 0.2 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
płatki owsiane, ryż, cukier, płatki owsiane pełnoziarniste, tłuszcz kakaowy, mleko w proszku, kawałki wiśni liofilizowanych, ekstrakt słodu jęczmiennego, syrop glukozowy, jogurt w proszku, emulgatory, lecytyna, naturalny aromat, sól, przeciwutleniacz, tokoferol
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 30g
- Labels & certifications
- Nutriscore
- Sold in
- Slovakia
- Barcode
- 4337185888120
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Name: — → FRUCHTIGE FLAKES & FRUITS
- Pack size: 250 g → 250g
- Nutri-Score: e → c
- Calories: 433 → 381.6
- Fat: 15 → 4.8
- Saturated fat: 11.7 → 2.9
- Sugars: 33.3 → 15
- Salt: 0.42 → 0.7
- Protein: 6.67 → 9.6
- Fiber: 3.33 → 7.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fruchtige Flakes & Fruits?
Fruchtige Flakes & Fruits contains 382 kcal per 100 g and about 115 kcal per serving (30g).
How much sugar is in Fruchtige Flakes & Fruits?
Fruchtige Flakes & Fruits has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruchtige Flakes & Fruits healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruchtige Flakes & Fruits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruchtige Flakes & Fruits contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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