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Frozen pangasius fillets
Frozen pangasius fillets by Essential 365 provides 76 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 76 kcal | 144 −47% | |
| Total fat | 1.5 g | 1.5 g | 2% | 7 −79% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 3 −77% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.7 −71% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +86% |
| Protein | 16 g | 16 g | 32% | 19.1 −16% |
| Salt | 0.3 g | 0.3 g | 0.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Lean fishes products on Foodmetria.
Compared with other lean fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Nutriscore
- Sold in
- Luxembourg
- Barcode
- 5400113687856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen pangasius fillets?
Frozen pangasius fillets contains 76 kcal per 100 g and about 76 kcal per serving (100.0g).
How much sugar is in Frozen pangasius fillets?
Frozen pangasius fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frozen pangasius fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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