Nutrition report ready

Frostiga flingor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score D NOVA 3

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Frostiga flingor

by Coop 500 g in Corn flakes Barcode 7340011353508
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Frostiga flingor by Coop provides 385 kcal per 100 g, with 23 g of sugars and 6.7 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
23 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 376
Total fat 0.9 g 1.3 −33%
Saturated fat 0.4 g 0.4 +6%
Carbohydrates 86 g 82.1 +5%
Total sugars 23 g 10.8 +114%
Added sugars 21 g 8.2 +157%
Dietary fiber 2.8 g 3.6 −22%
Protein 6.7 g 7.3 −9%
Salt 1 g 1.2 −16%

Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 22%
Sugars higher 17%
Salt lower 37%
Saturated fat higher 22%
Protein top 73%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majs 76% (EU), socker 21%, salt, kornmalt extrakt. Kan innehålla spår av soja och mjölk.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkSoybeans

Product details

Quantity
500 g
Sold in
Sweden
Barcode
7340011353508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frostiga flingor?

Frostiga flingor contains 385 kcal per 100 g.

How much sugar is in Frostiga flingor?

Frostiga flingor has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frostiga flingor healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frostiga flingor contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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