Nutrition report ready

Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cerea…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frosted mini-wheats product.

Nutri-Score C NOVA 4

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Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate

by Frosted mini-wheats 15.2 oz/431 g in Cereals and their products Barcode 0038009596897
Average nutritional quality
Ultra-processed food

Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate by Frosted mini-wheats provides 357 kcal per 100 g, with 21.4 g of sugars and 8.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 15.2 oz/431 g pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
21.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 389 −8%
Total fat 3.6 g 2 g 3% 7.8 −54%
Saturated fat 1.8 g 1 g 5% 1.6 +11%
Carbohydrates 82.1 g 46 g 17% 69.5 +18%
Total sugars 21.4 g 12 g 17.7 +21%
Dietary fiber 10.7 g 6 g 21% 7.7 +38%
Protein 8.9 g 5 g 10% 10.3 −13%
Salt 0.9 g 0.5 g 0.8 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 25%
Sugars higher 40%
Salt higher 37%
Saturated fat higher 25%
Protein top 55%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Sugar, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Salt, Brown Rice Syrup, Gelatin, Artificial Flavor, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Zinc Oxide, Vitamin B12.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15.2 oz/431 g
Serving size
1 cup (56 g)
Sold in
United States
Barcode
0038009596897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate?

Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate contains 357 kcal per 100 g and about 200 kcal per serving (1 cup (56 g)).

How much sugar is in Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate?

Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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