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Frosted Mini Wheats Blueberry Muffin
Frosted Mini Wheats Blueberry Muffin by Kellogs provides 368 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 567 g pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 221 kcal | 386 −5% | |
| Total fat | 1.7 g | 1 g | 1% | 7.9 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85 g | 51 g | 19% | 66.8 +27% |
| Total sugars | 20 g | 12 g | 15.4 +30% | |
| Added sugars | 33.3 g | 20 g | 40% | 10.6 +213% |
| Dietary fiber | 10 g | 6 g | 21% | 9.6 |
| Protein | 8.3 g | 5 g | 10% | 12.2 −32% |
| Salt | 0 g | 0 g | 1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, whole wheat flour, brown rice syrup, gelatin, fruit juice for color, natural flavors, artificial flavors, vegetable juice for color, reduced iron, folic acid.
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 567 g
- Serving size
- 60g
- Sold in
- United States
- Barcode
- 0041192102943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Mini Wheats Blueberry Muffin?
Frosted Mini Wheats Blueberry Muffin contains 368 kcal per 100 g and about 221 kcal per serving (60g).
How much sugar is in Frosted Mini Wheats Blueberry Muffin?
Frosted Mini Wheats Blueberry Muffin has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Mini Wheats Blueberry Muffin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Mini Wheats Blueberry Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Mini Wheats Blueberry Muffin contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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