Nutrition report ready
Frosted flakes chocolate with spooky marshmallows
Nutri-Score E NOVA 4
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Frosted flakes chocolate with spooky marshmallows
Frosted flakes chocolate with spooky marshmallows by Kellogg's provides 375 kcal per 100 g, with 42.5 g of sugars and 5 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (40g) Cereal (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 390 | |
| Total fat | 3.8 g | 1.5 g | 2% | 9.1 −59% |
| Saturated fat | 2.5 g | 1 g | 5% | 2.2 +13% |
| Carbohydrates | 87.5 g | 35 g | 13% | 66.3 +32% |
| Total sugars | 42.5 g | 17 g | 18.2 +133% | |
| Added sugars | 21.8 g | 8.7 g | 17% | 13 +68% |
| Dietary fiber | 2.5 g | 1 g | 4% | 8 −69% |
| Protein | 5 g | 2 g | 4% | 10.2 −51% |
| Salt | 1.2 g | 0.5 g | 0.7 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of corn syrup, modified corn starch, dextrose, salt, color added, semisweet chocolate (sugar, chocolate, dextrose), gelatin, natural flavor, vitamins and minerals: vitamin c (ascorbic acid), iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,
- Allergens
- Gelatin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (40g) Cereal (40 g)
- Sold in
- United States
- Barcode
- 0038000206191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted flakes chocolate with spooky marshmallows?
Frosted flakes chocolate with spooky marshmallows contains 375 kcal per 100 g and about 150 kcal per serving (1 Cup (40g) Cereal (40 g)).
How much sugar is in Frosted flakes chocolate with spooky marshmallows?
Frosted flakes chocolate with spooky marshmallows has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes chocolate with spooky marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted flakes chocolate with spooky marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted flakes chocolate with spooky marshmallows contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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