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Frosted Flakes
Frosted Flakes by Crownfield provides 380 kcal per 100 g, with 24.9 g of sugars and 5.7 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 376 |
| Total fat | 0.7 g | 1.3 −47% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 86.1 g | 82.1 +5% |
| Total sugars | 24.9 g | 10.7 +132% |
| Added sugars | 12.5 g | 8.1 +53% |
| Dietary fiber | 3 g | 3.6 −17% |
| Protein | 5.7 g | 7.3 −22% |
| Salt | 0.7 g | 1.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn, sugar, barley malt extract, table salt,
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsPeanuts
Product details
- Quantity
- 750 g
- Labels & certifications
- VegetarianNutriscoreVeganMade in GermanyNutriscore Grade D
- Sold in
- France, Germany
- Barcode
- 20003197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 380 kcal per 100 g.
How much sugar is in Frosted Flakes?
Frosted Flakes has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frosted Flakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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