Frosted Flakes
Frosted Flakes by Wegmans Food Markets Inc. provides 387 kcal per 100 g, with 38.7 g of sugars and 3.2 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 389 | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 90.3 g | 28 g | 10% | 69.5 +30% |
| Total sugars | 38.7 g | 12 g | 17.7 +118% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 3.2 g | 1 g | 2% | 10.3 −69% |
| Salt | 1.1 g | 0.4 g | 0.8 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, contains 2% or less of: salt, malt extract, corn syrup, wheat starch. vitamins & minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, vitamin a palmitate, sodium ascorbate (vitamin c), vitamin d, reduced iron.
- Allergens
- Gluten
Product details
- Serving size
- 3/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0077890383445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 387 kcal per 100 g and about 120 kcal per serving (3/4 cup (31 g)).
How much sugar is in Frosted Flakes?
Frosted Flakes has 38.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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