Frosted Cereal
Frosted Cereal by Crispy-O's provides 230 kcal per 100 g, with 43.3 g of sugars and 6.7 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 69 kcal | 389 −41% | |
| Total fat | 3.3 g | 1 g | 1% | 7.8 −57% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 43.3 g | 13 g | 5% | 69.5 −38% |
| Total sugars | 43.3 g | 13 g | 17.7 +144% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.7 −57% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tapioca starch, sugar, potato starch, palm oil, salt, emulsifier (mono and diglycerides of fatty acids less than 1%).
Product details
- Serving size
- 1 cup (30 g)
- Sold in
- United States
- Barcode
- 0073490154164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Cereal?
Frosted Cereal contains 230 kcal per 100 g and about 69 kcal per serving (1 cup (30 g)).
How much sugar is in Frosted Cereal?
Frosted Cereal has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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