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Frokostskinke
Frokostskinke by Nordfjord provides 124 kcal per 100 g, with 0.3 g of sugars and 16 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 skinke (10.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 12 kcal | 169 −27% | |
| Total fat | 6 g | 0.6 g | 1% | 8.1 −26% |
| Saturated fat | 2.2 g | 0.2 g | 1% | 3 −28% |
| Carbohydrates | 1.4 g | 0.1 g | 0% | 1.5 −7% |
| Total sugars | 0.3 g | 0 g | 0.8 −64% | |
| Added sugars | 2.9 g | 0.3 g | 1% | 1.9 +49% |
| Protein | 16 g | 1.6 g | 3% | 22.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Se stemplingsdato Renskåret svinekjøtt* (78%), vann, stabilisator (trifosfat), salt, vegetabilsk stivelse (potet), dekstrose (mais), vegetabilsk fiber (potet), surhets - regulerende middel (kaliumlaktat og kaliumacetat), animalsk protein (svin), gjærekstrakt, antioksidant (natriumerytorbat), sukker og konserveringsmiddel natriumnitritt). *Oprinnelse: Norge | N Pakket i beskyttende atmosfære.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 1.0 skinke (10.0 g)
- Labels & certifications
- Keyhole
- Sold in
- Norway
- Barcode
- 7024850015284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frokostskinke?
Frokostskinke contains 124 kcal per 100 g and about 12 kcal per serving (1.0 skinke (10.0 g)).
How much sugar is in Frokostskinke?
Frokostskinke has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frokostskinke healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frokostskinke vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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