Bøkerøkt strynskinke

by Nordfjord 150 g in Pork Barcode 7024850022411
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Bøkerøkt strynskinke by Nordfjord provides 198 kcal per 100 g, with 0.8 g of sugars and 33 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.8 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 10 kcal 204
Total fat 7 g 0.4 g 1% 12.7 −45%
Saturated fat 2.3 g 0.1 g 1% 4.7 −51%
Carbohydrates 0.8 g 0 g 0% 1.8 −56%
Total sugars 0.8 g 0 g 0.8
Added sugars 0.8 g 0 g 0% 1 −23%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 33 g 1.7 g 3% 20.6 +61%
Salt 5 g 0.3 g 1.9 +165%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.

Compared with other pork

Calories higher 42%
Sugars higher 27%
Salt higher 3%
Saturated fat lower 37%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskåret skinke av svin*, salt, sukker og konserveringsmiddel (natriumnitritt)

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
5 gram
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7024850022411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bøkerøkt strynskinke?

Bøkerøkt strynskinke contains 198 kcal per 100 g and about 10 kcal per serving (5 gram).

How much sugar is in Bøkerøkt strynskinke?

Bøkerøkt strynskinke has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bøkerøkt strynskinke healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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