Friselle Integrali

by Terre di Puglia 350 g in Cereals and their products Barcode 8057094340286
Poor nutritional quality

Friselle Integrali by Terre di Puglia provides 365 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 389 −6%
Total fat 1 g 7.8 −87%
Saturated fat 0 g 1.6 −100%
Carbohydrates 77 g 69.5 +11%
Total sugars 0 g 17.7 −100%
Protein 12 g 10.3 +17%
Salt 2 g 0.8 +155%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 31%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 1%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
France
Barcode
8057094340286

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Friselle Integrali?

Friselle Integrali contains 365 kcal per 100 g.

How much sugar is in Friselle Integrali?

Friselle Integrali has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Friselle Integrali healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Friselle Integrali? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Terre di Puglia

View all →