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Fried Dough Sticks
Fried Dough Sticks by Synear 思念 provides 289 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty fritters category and comes in a 450 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 130 kcal | 233 +24% | |
| Total fat | 10 g | 4.5 g | 6% | 10.8 −7% |
| Saturated fat | 2.2 g | 1 g | 5% | 2.4 −6% |
| Total sugars | 2.2 g | 1 g | 3.1 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 8.9 g | 4 g | 8% | 7.3 +21% |
| Salt | 1.2 g | 0.5 g | 1.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Salty fritters products on Foodmetria.
Compared with other salty fritters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Soybean Oil, Compound Leavening Agent (Sodium Bicarbonate, Glucono-Delta-Lactone, Monobasic Calcium Phosphate, Citric Acid, DL-Malic Acid, Calcium Carbonate, Salt, Edible Corn Starch), Shortening (Palm Oil, Mono-And Diglycerides Of Fatty Acids, Butylated Hydroxy Anisole (BHA), Butylated Hydroxytoluene (BHT), Glucose. Contains wheat, soybean; The product line also processes foods containing egg and milk. 有效期:請問包装上日期(月/日/年)
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 1 piece (45 g)
- Labels & certifications
- Green Dot
- Sold in
- United States
- Barcode
- 6921665709012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried Dough Sticks?
Fried Dough Sticks contains 289 kcal per 100 g and about 130 kcal per serving (1 piece (45 g)).
How much sugar is in Fried Dough Sticks?
Fried Dough Sticks has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried Dough Sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried Dough Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fried Dough Sticks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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