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Beignets de courgettes au parmesan
Beignets de courgettes au parmesan by L’apéro du chef provides 228 kcal per 100 g, with 2.1 g of sugars and 4.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty fritters category and comes in a 160 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 233 |
| Total fat | 11.3 g | 10.8 +5% |
| Saturated fat | 1.8 g | 2.4 −24% |
| Carbohydrates | 27 g | 25.6 +6% |
| Total sugars | 2.1 g | 3.1 −33% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.7 g | 1.9 +43% |
| Protein | 4.7 g | 7.3 −36% |
| Salt | 1.5 g | 1.7 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Salty fritters products on Foodmetria.
Compared with other salty fritters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgettes* 48%, farine de blé* (gluten), parmesan 7,5% (lait de vache*, sel, présure de veau* )farine de riz*, oignons*, huile d'olive*, persil*, basilic*, sel, bicarbonate de soude, piment*. Frit dans l'huile de tournesol oléique*. *Produits issus de l'agriculture biologique.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsFishMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3760198780135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beignets de courgettes au parmesan?
Beignets de courgettes au parmesan contains 228 kcal per 100 g.
How much sugar is in Beignets de courgettes au parmesan?
Beignets de courgettes au parmesan has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beignets de courgettes au parmesan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beignets de courgettes au parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beignets de courgettes au parmesan contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, fish, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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