Fricassée de Poulet champignons et riz complet BIO

by Raynal Et Roquelaure 285 g (1 Personne) in Microwave meals Barcode 3021690019865

Plat préparé à réchauffer au micro-ondes

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fricassée de Poulet champignons et riz complet BIO by Raynal Et Roquelaure provides 131 kcal per 100 g, with 1.5 g of sugars and 5.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 285 g (1 Personne) pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 373 kcal 139 −6%
Total fat 3.9 g 11.1 g 14% 5.7 −32%
Saturated fat 1.6 g 4.6 g 23% 2.1 −24%
Carbohydrates 18 g 51.3 g 19% 14.2 +27%
Total sugars 1.5 g 4.3 g 2.3 −35%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 3.1 g 11% 1.7 −35%
Protein 5.4 g 15.4 g 31% 6.9 −22%
Salt 0.8 g 2.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 49%
Sugars lower 37%
Salt higher 40%
Saturated fat lower 48%
Protein top 72%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fricassée de poulet aux champignons : viande de poulet traitée en salaison et précuite : 18,9 % du poids net (viande de poulet, eau, sel), eau, champignons de Paris : 13 % du poids net, crème fraîche, carottes, amidon de maïs, oignons, vin blanc (issu de raisins de l'agriculture biologique), huile de tournesol, arômes naturels, ciboulette, épaississant : farine de guar, sel - Riz complet précuit : riz complet, eau, sel (40 % du poids net).

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g (1 Personne)
Serving size
285 g
Labels & certifications
OrganicCertified by EcocertEU AgricultureEU OrganicAb agriculture biologique
Sold in
France
Barcode
3021690019865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fricassée de Poulet champignons et riz complet BIO?

Fricassée de Poulet champignons et riz complet BIO contains 131 kcal per 100 g and about 373 kcal per serving (285 g).

How much sugar is in Fricassée de Poulet champignons et riz complet BIO?

Fricassée de Poulet champignons et riz complet BIO has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fricassée de Poulet champignons et riz complet BIO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fricassée de Poulet champignons et riz complet BIO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fricassée de Poulet champignons et riz complet BIO contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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