French Toast Sticks - Cinnamon

by KODIAK in Breads Barcode 0705599019487
Average nutritional quality
Ultra-processed food

French Toast Sticks - Cinnamon by KODIAK provides 300 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
9.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 sticks (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 330 kcal 286 +5%
Total fat 14.6 g 16 g 21% 5.3 +175%
Saturated fat 2.3 g 2.5 g 13% 1 +138%
Carbohydrates 37.3 g 41 g 15% 48.4 −23%
Total sugars 9.1 g 10 g 4.6 +99%
Added sugars 8.2 g 9 g 18% 2.6 +212%
Dietary fiber 5.5 g 6 g 21% 4.5 +21%
Protein 9.1 g 10 g 20% 9.6 −5%
Salt 0.7 g 0.8 g 1.3 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 24%
Sugars higher 11%
Salt lower 12%
Saturated fat higher 11%
Protein top 49%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain wheat flour, water, vital wheat gluten, yeast, sugar, soybean oil, salt, cultured wheat flour, ascorbic acid, enzymes, water, 100% whole grain wheat flour, soybean oil, cane sugar, whey protein isolate, arrowroot flour, cinnamon, nutmeg, buttermilk, egg, salt, baking soda, soy lecithin

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 sticks (110 g)
Sold in
United States
Barcode
0705599019487

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Toast Sticks - Cinnamon?

French Toast Sticks - Cinnamon contains 300 kcal per 100 g and about 330 kcal per serving (4 sticks (110 g)).

How much sugar is in French Toast Sticks - Cinnamon?

French Toast Sticks - Cinnamon has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is French Toast Sticks - Cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Toast Sticks - Cinnamon vegan?

Based on its ingredient list, it is not vegan.

What allergens does French Toast Sticks - Cinnamon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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