View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
French Toast Sticks - Cinnamon
French Toast Sticks - Cinnamon by KODIAK provides 300 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 sticks (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 330 kcal | 286 +5% | |
| Total fat | 14.6 g | 16 g | 21% | 5.3 +175% |
| Saturated fat | 2.3 g | 2.5 g | 13% | 1 +138% |
| Carbohydrates | 37.3 g | 41 g | 15% | 48.4 −23% |
| Total sugars | 9.1 g | 10 g | 4.6 +99% | |
| Added sugars | 8.2 g | 9 g | 18% | 2.6 +212% |
| Dietary fiber | 5.5 g | 6 g | 21% | 4.5 +21% |
| Protein | 9.1 g | 10 g | 20% | 9.6 −5% |
| Salt | 0.7 g | 0.8 g | 1.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat flour, water, vital wheat gluten, yeast, sugar, soybean oil, salt, cultured wheat flour, ascorbic acid, enzymes, water, 100% whole grain wheat flour, soybean oil, cane sugar, whey protein isolate, arrowroot flour, cinnamon, nutmeg, buttermilk, egg, salt, baking soda, soy lecithin
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 sticks (110 g)
- Sold in
- United States
- Barcode
- 0705599019487
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in French Toast Sticks - Cinnamon?
French Toast Sticks - Cinnamon contains 300 kcal per 100 g and about 330 kcal per serving (4 sticks (110 g)).
How much sugar is in French Toast Sticks - Cinnamon?
French Toast Sticks - Cinnamon has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Sticks - Cinnamon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Toast Sticks - Cinnamon vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Toast Sticks - Cinnamon contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a NOVA 4 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from KODIAK
View all →
NOVA 4
a
d NOVA 4
a NOVA 4
NOVA 4
d NOVA 4